Grief is the pain that is brought about by the loss of someone dear, whether it be a child, relative, spouse or friend. Grief can manifest itself in many ways, most commonly through pain, sadness and depression. But there are healthy and effective ways to deal with this situation.
Value the importance of acceptance and sharing
The [...]
Several emotions come to fore once your child leaves for college. It is at this time that you normally begin feeling time – how much you’re child has grown up and the new life he or she faces. Often, the sense of pride that comes with your child’s achievements also brings with it a sense [...]
Losing your spouse is one of the hardest things that you would have to deal with. Regardless of what phase it is in your life – be it middle aged or in your twilight years – the sorrow and feeling of loss is the same. It is something that is there naturally, something you will [...]
Many people look forward to retirement. The good news is that retirement would mean a lot of free time on your hands. The downside is, for those whose past careers entailed very frenetic and long hours, the sudden change could be a rude awakening. The pressures of work and the daily routine would no longer [...]
Currently, more and more women are choosing to stay single, and many people, particularly those with traditional values, would consider this lifestyle choice as being unorthodox. To be single, female and past 40 comes with stigma (in varying levels depending on the country). A long time back, to be this kind of individual carries a [...]
